"Skip The Small Talk " Podcast

  Episode 4: Normalizing Self Growth & Raising Your Vibration This episode was my most exciting thus far because I was lucky enough to have connected with someone inspiring and insightful. Dayana & I discussed everything from following your passions & dreams, to trusting your intuition and prioritizing self growth and self care. Dayana shared her knowledge and expertise on what it means to raise your vibrations, which help us navigate through life a lot easier, as well as attract people and opportunities in our life   If you tuned into episode 4, below you will find the wheel of emotions chart by Gloria Wilcox that we discussed and a link to Dayana's website where you can download her free PDF visualization guide that invited people to learn and tap into their own intuition .  Website to Dayana's free guide:   https://dayanaaleksandrova.com Oncer her course is available, you can use my code for a discount.  Wheel Of Feelings :   https://allthef...

  If you listened to Episode 2 on Skip the Small Talk, here is the values chart I used.  Choose 10 Top Values & 3 Core Values from the list below- you can choose your own value even if it's not on the list.  Your core values should be most solid, the ones that don't change or shift based on life, it's almost innate and part of you who are as a person, this is who what you represent, the way someone else would describe you. You wear these core values. The rest of the 10 values are what is important to you, these values have the ability to change and shift based on your stage of life or other factors.  Let these values be a place of reference to everything you do and the decisions you make. Make sure that everything you do and everything you allow in your life (including people and relationships) align with these.  When something feels off, it's time to REFLECT, RE-EVALUATE & REALIGN My  Values Top Values: Authenticity  Success Fulfillment Fun n ...